Month: February 2024

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Did you know February 17th is ‘Random Act of Kindness Day!

February 17, 2024 / February 17, 2024 by Kate Ashton | Leave a Comment

Celebrating Random Acts of Kindness Day: Spreading Joy One Gesture at a Time Random Acts of Kindness Day is a […]

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The Impact of Seasonal Affective Disorder (SAD) on Mental Health

February 12, 2024 / February 13, 2025 by Kate Ashton | Leave a Comment

As we are in the full swing of winter and spring is just about in sight in the UK a […]

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