Please note that Counselling by Kate is not a crisis line. I offer long term support and guidance for physchological well being and development.

Are you in a crisis now?

If you are going through a crisis, please call the Samaritans on 116 123

Samaritans is a registered charity aimed at providing emotional support to anyone in emotional distress, struggling to cope or at risk of suicide throughout the United Kingdom and the Republic of Ireland, often through its telephone helpline.

If you need someone to talk to in a crisis, they listen. They won't judge or tell you what to do.

Call Samaritans