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The aim of Walk and Talk is to focus on you and not how fast or far you can walk. This type therapy session can look like a long walk or a gentle strole with frequent rests to take in the view and contemplate. Being out in the fresh air and moving your body can help lift your mood and maintain a higher level of endorphins
In line with the therapeutic hour all sessions are 50 minutes long at a cost of £55.00. However, when walking, time can seem to pass quickly and some clients have asked for longer sessions so for this reason I also offer a 75 minute session at a cost of £80.00
If you would like to book a session please use the email or telephone number on the contact page. I cannot always answer messages or calls straight away, however, I will get back to you within 24 hours.
For all bookings I accept bank transfers. Please make sure all bookings are paid for 24 hours before sessions commence.
Cash payments may be paid a week in advance for the following session if using the in person services or block bookings
Payment details must be made at the time of booking
Usually a little rain and cold weather is no bother if were wrapped up in suitable clothing. If the weather becomes unmanageable we may choose to cancel the session or make use of the online counselling facility.
Each therapeutic hour is 50 minutes in total
Longer sessions of 75 minutes may be offered upon request and booked in advance only.
50 minute session £55.00
75 minute session £80.00
There is no right or wrong answer to this question, you are in control of your sessions as we work at your pace. Some people prefer a short term of 6 weeks where as others prefer to continue for several months.
You will get out of thereapy what you put in and enormous growth and change can happen after 2/3 sessions
From time to time I will send a newsletter out related to my profession. It will contain interesting news and occasionally offers pertaining to the service I provide. I will not share emails with any third parties.
Keep abreast of any developments in the counselling world and learn more about the therapies I offer.
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