Welcome to a space where your path to wellness is honoured. I'm Kate, a BACP-registered (390829) Integrative Counsellor dedicated to guiding you with a compassionate, 'Person-Centred' approach and the strategic clarity of 'Cognitive Behavioural Therapy' (CBT). Together, we'll navigate the terrain of your inner world, empowering your journey to inner peace. I am based in Burton Village on the Wirral, where you will find me available for walk and talk therapy sessions if you are local to Wirral and West Cheshire. If you are further afield, I offer online and telephone support nationwide.
Counselling is a talking therapy that involves a trained therapist listening to you, helping you make sense of and deal with your emotional difficulties.
Cognitive behavioural therapy (CBT) is a form of behavioural therapy that helps people problem-solve. CBT also reveals the relationship between beliefs, thoughts, and feelings.
It's good to talk about our feelings and problems and great if you can share these things with family and friends, but there may come a time when they're not always available or can help at all.
I provide a welcoming, safe, confidential and non-judgemental service for clients who may need support in the following areas;
Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person Centred, Play Therapy, Solution Focused Brief Therapy
I am a qualified MBACP registered integrative counsellor offering 'Person Centred' and 'Cognitive Behavioural Therapy'. I offer over eight years of training and practising experience of supporting people make sense of their difficulties and transition to a better place in their lives.
Read MoreBased on traditional therapy concepts this type of therapy can be very rewarding for people of all ages and mobility types as the sessions are conducted at the clients pace and can include rest spots to enjoy the view and contemplate.
Read MoreIt’s counselling on your terms – immediate, effective, and empowering.
Read MoreRemote counselling can work well for those who cannot travel to a specific location or perhaps feel more comfortable in their own home or office space.
Read MoreExplore a more personal and confidential way to voice your feelings and start your journey to well-being
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"Kate's expertise in Cognitive Behavioural Therapy has been transformative for me. Her strategic approach helped me overcome patterns that have held me back for years. I'm now more confident and in control of my thoughts and actions."
"Through her Person-Centred therapy, Kate provided a warm and non-judgmental space that encouraged me to explore my feelings openly. It's been an enlightening journey toward self-discovery."
"I was skeptical about Brief Therapy at first, but Kate's focused and efficient methods led to significant changes in just a few sessions. Her ability to pinpoint issues and work through them quickly is remarkable."
"Kate's integrative approach to therapy has been eye-opening. Combining different methods, she tailor-made a therapy plan that worked perfectly for my unique needs."
"The Humanistic Counseling sessions with Kate have helped me to better understand myself and to foster a greater sense of autonomy. It's a gift that keeps on giving in every aspect of my life."
"As a parent, I am deeply grateful for the Play Therapy sessions Kate provided for my child. Her compassionate approach has made a significant difference in our lives, helping us to communicate and connect in ways I didn't know were possible."
From time to time I will send a newsletter out related to my profession. It will contain interesting news and occasionally offers pertaining to the service I provide. I will not share emails with any third parties.
Keep abreast of any developments in the counselling world and learn more about the therapies I offer.
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